"We live in a society where we’re expected to do everything.
So we push. We power through.
We tell ourselves to figure it out, no matter how tired, overwhelmed, or disconnected we feel.
We keep going and going..."
...until we CAN'T!
When our physical body says "NO".
When our spirit becomes dull.
When our emotions become dysregulated.
It is only then that we listen.
Every human being is unique, and this journey is about honoring your own unique blueprint in order to create the life aligned for you at a soul level.
For 1 hour per week, you will slow down, connect with yourself, answer questions, and identify patterns and behaviors that are blocking you from being you.
Fully & Authentically YOU.
Most of us are living from belief systems and nervous system responses that were formed to help us survive, not thrive.
These patterns once protected you.
Real change doesn’t come from trying harder or becoming someone new.
It comes from remembering who you are what is important to you.
What is it that you really want?
It comes from figuring out what you value, what inspires you, what you are good at and what you are ready to heal and let go of.
This is the foundation of A Journey of Self Discovery.
The Wall Begins to Crumble
In 2017, I hit a wall. I was 22 years into my corporate career and I was having daily panic attacks, digestive & sleep issues and I was chronically in fight or flight mode. If someone walked up behind me I would jump out of my chair.
On the outside, I looked successful, put together and fulfilled. On the inside, I felt completely disconnected from myself. I had lost who I was.
What I understand now is this: Burnout is the nervous system’s way of saying something isn’t aligned anymore.
When I made the decision to leave my role as Director of Accounting at Converse/Nike, that moment became the beginning of a very different relationship with myself. One rooted in honesty, safety, and self-care rather than pressure, performance, and survival.
Over the past 9 years, I’ve devoted myself to becoming a wellness coach & running a wellness center and learning everything I could about calming the nervous system & managing stress and anxiety. I figured out what is required to show up for yourself everyday, on good days and bad days. To show up authentically and genuine in order to create a life that I wanted to live.
The practices in this program didn’t just change my life and the lives of my clients—they reshaped all aspects of my life. This included both personally and professionally. Most importantly as I began to change, it positively impacted the relationships with the people closest to me, my husband and with my children.
These practices allowed me to dig deep and remember who I truly was.
I had to get comfortable being still, being with myself and I began to listen to what my mind, body and soul was communicating to me.
And out of this, A Journey of Self-Discovery was born.
What You’ll Experience Inside of
A Journey of Self-Discovery
Over 4 months (16 Weeks), you’ll be held in a supportive, intentional structure that blends healing, strategy, and personal alignment.
4 Live Coaching Sessions (Zoom or In‑Person)
- 1 live session per month
- Sessions can include wellness coaching, healing work, entrepreneurial business coaching or strategic guidance
- Space for reflection, integration, and personalized support
12 Weekly Practices & Exercises (3 per month)
- Designed to help you connect back to yourself.
- To help you create balance and become aware of what is or is not working for you anymore
- To help you align your core values with the big and small decisions
- To help create habits that stick
Bonus
Support
- 1 Year of Hope & Inspiration ($52 Value)
- 1 Free Class at HLC Each Month ($180 Value)
- Ongoing community connection
- Learning and support throughout program via email correspondence.
This Program is For You If:
- You feel disconnected from yourself and your life
- You’re exhausted from pushing, striving, and surviving
- You struggle with stress, anxiety, burnout, or emotional overwhelm
- You want tools that actually support your nervous system
- You’re ready to release old belief systems and live more authentically
- You’re ready and committed to invest the time and resources into your wellness
By the end of this journey, many participants experience:
- Greater clarity around what you want and need
- Healthier boundaries in relationships
- A renewed relationship with yourself
- A life that feels more intentional, aligned, and fulfilling
- A deeper sense of calm and emotional regulation
This isn’t about becoming someone new.
It’s about remembering who you’ve always been.
Join today and take the first step toward a life that feels grounded, aligned, and truly yours
Meet Your Guide
Hi, I’m Laura Dillon.
I'm the Founder of Holistic Life Community, a wellness coach and a motivational speaker. I teach people how to slow down and pause. How to make themselves a priority. I give them tools to address their stress and anxiety and to start building a life that is rooted in what is important to them. A life aligned with their values.
After 22 years in a prestigious corporate career in Accounting & Finance, I learned the hard way to make myself a priority and to say "no". This was something that was difficult for me and that I was never taught to do.
A Journey of Self Discovery is inspired by my own journey of finding myself. It weaves together the tools and insights that I have learned and discovered and that have changed my life and the life of my clients.
Through a hybrid approach of online learning & live coaching support, I will take you on a journey to explore what’s been buried beneath burnout, expectation, and survival mode. I’ll guide you with reflective prompts and embodied practices, meeting you exactly where you are in your journey. It’s a privilege to walk alongside you as you reconnect with what is true to you and to begin living in alignment with your passions and your purpose.
Discover the Real You
A Journey to Find Yourself is a 4‑month (16 week) coaching framework designed to help you reconnect with who you are beneath the layers of expectation, conditioning, and survival patterns.
This is not about fixing you.
It’s about gently unraveling what was never yours to carry, so you can live a life that actually feels like yours.
Together, we will:
- Identify the belief systems and patterns keeping you stuck
- Support and regulate your nervous system
- Create practices that bring clarity, peace, and alignment
- Reconnect you to what truly matters to you
This is deep, steady work that meets you where you are, and walks with you toward where you’re meant to be.
Curriculum
Ready to Begin
If something in your body softens as you read this, if you feel a quiet yes, that’s your invitation.
Journey to Find Yourself is an intimate container with limited availability to ensure depth and personal support.
Join us today.
You don’t have to do this alone.
And you don’t have to stay stuck.