Week 1 - Introduction
Week 2 - Awareness Is the Key
Week 3 - Identifying & Aligning Your Core Values
Week 4 - 1st Live Session - In Person or On Line
Week 5 - Where You Are Spending Your Time?
Week 6 - Unraveling Your Anxiety
Week 7 - Your Core Strength & Innate Brilliance
Week 8 - 2nd Live Session - In Person or On Line
Week 9 - You Are Not Your Emotions
Week 10 - I'm Ready to Begin Releasing the Internal Resistance
Week 11 - Stillness Practices to Go Within
Week 13 - Calming My Nervous System
Week 14 - Your Self Worth & Your Relationship With Money
Week 15 - Getting Out of Your Funk
Week 16 - 4th Live Session - In Person or On Line
Week 17 - Creating Habits That Stick
